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  • Home
  • About Us
    • About Us
    • Accreditation
    • How We’re Different
    • Our Founder
    • Our Team
  • What We Treat
    • What We Treat
    • Anorexia
    • Bulimia
    • Binge Eating Disorder
    • ARFID
    • Disordered Eating
    • Co-Occurring Conditions
  • On-Site Programs
    • On-Site Programs
    • Residential Program
    • PHP – Day Program
    • IOP – After-School Program
    • Meal Support
    • Outpatient Services
  • Virtual Programs
    • Virtual Programs
    • Meal Support
    • Outpatient Services
  • Admissions
    • Admissions
    • Insurance Coverage
  • Contact
    • Contact Us
    • Referrals
    • Careers
Call (203) 992-1700
Backcountry Wellness

Community Blog

Insights to guide your journey to recovery.

  • It’s Not How You Look, It’s How You Feel
    Sunday, September 20th, 2020

    It’s Not How You Look, It’s How You Feel

    By Backcountry Wellness
    All day, every day, you receive the message that being thin is a virtue. The smaller your waistline, the greater your value as a person. You want to be...
    Keep reading >
  • How To Begin To Practice Mindfulness
    Sunday, September 6th, 2020

    How To Begin To Practice Mindfulness

    By Dr. Natalie Richton, Ph.D.
    What is Mindfulness and Why Should We Practice It? Mindfulness is our intentional awareness of the present moment. It is our ability to accept our current life situation, without...
    Keep reading >
  • 7 Ways To Help Your Child Have a Healthy Relationship With Food
    Sunday, August 30th, 2020

    7 Ways To Help Your Child Have a Healthy Relationship With Food

    By Emily Johnston, LMSW
    A Common Question We Get Asked at Backcountry Is: “How Can I Help My Child Have a Healthy Relationship With Food?” Many parents struggle with knowing the right steps...
    Keep reading >
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